Back Extension Machine
Selectorized gym equipment for strengthening the lower back
This back extension machine is designed to strengthen the lower back muscles, predominantly targeting the erector spinae.
Specifications
- Target muscle back
- Counterweight plate ABS
(steel plate available as option) - Back pad PU
- Foot platform rubber
- Suitable for users 140cm+
- Weight 120 kgs + 75 kgs (weight stacks)
- Customization custom colors available
Features
- The position of the rolling foam is adjustable, providing exercisers with a variety of starting positions
- Different foot support positions ensure that it is suitable for exercisers of all sizes
- Waist pad keeps users in the correct position and provides them with comfortable support throughout the workout
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What are the advantages of strength training?
Strength training offers several benefits, including:
- Increased metabolism, helping burn fat more efficiently.
- Improved muscle tone and shape.
- The development of stronger muscles without necessarily increasing muscle size significantly.
About Strength Training Equipment
Strength training equipment enhances muscle strength, burns fat, and improves muscle definition. Examples include rowing machines, multi-function trainers, and chest presses.
Differences between home and commercial gym equipment
Commercial Gym Equipment: Durable, long-lasting, and designed to meet a wide range of fitness needs. Typically dedicated to a single exercise.
Home Gym Equipment: Made from lighter materials, often multifunctional, less durable, and professional than commercial gear.
By Equipment Type
-
Selectorized Equipment
-
Upper Body Workout
- Standing Multi Flight Machine
- Back Extension Machine
- Pec Fly/Rear Delt
- Standing Total Arms
- Dip/Chin Assist
- Seated Rowing Machine
- Seated Chest Press Machine
- Seated Shoulder Press Machine Lower Body Workout
- Prone Leg Curl
- Seated Leg Extension
- Hip Swing Leg Trainer
- Horizontal Leg Press
- Abductor & Adductor Machine
- Glute Kick Machine
- Dual Abductor & Adductor Machine
- Calf Raise Machine
-
Plate Loaded Equipment
-
Upper Body Workout
- Seated Chest & Shoulder Press Machine
- Seated Lateral Raise Machine
- Seated Shoulder Press
- 4-in-1 Multi Shoulder Press
- Seated Lat Pulldown Machine
- Seated Lat Pulldown Machine (Independent Arms)
- Wide Pull Down Rear Machine
- Incline Prone Row Machine
- Seated Row Machine
- Seated Vertical Row
- Bicep Curl Machine
- Incline Chest Machine
- Incline Pec Fly Machine
- Vertical Chest Press Lower Body Workout
- 45 Degree Leg Press
- Dual 45 Degree Leg Press
- Vertical Leg Press
- Seated Leg Extension
- Seated Leg Extension and Curl Machine
- Pendulum Squat Machine
- Squat Machine
- Power Squat Machine
- Standing Belt Squat
- Glute Kickback Machine
- Standing Abductor Machine
- Seated Leg Extension/Prone Leg Curl
- Seated Hip Abductor Abdominal & Core Training
- Hip Thrust Glute Machine
- Glute Drive Machine
- Hip Thrust Machine
- Vertical Hip Thrust Machine
- Free Weights
- Cardio Equipment
- Accessories
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