Abductor & Adductor Machine
Selectorized strength equipment for training the inner and outer thighs
Specifications
- Target muscle
hips, legs
- Counterweight plate
ABS (steel plate available)
- Leg pad
PU
- Suitable for users
140cm+
- Weight
175 kgs + 75 kgs (weight stacks)
- Customization
custom colors available
The abductor & adductor machine is a fitness equipment aimed at enhancing the muscles surrounding the thigh and hip joints. It contributes to increased hip stability and promotes better blood circulation in the lower limbs, making it an essential tool for comprehensive lower body conditioning.
Features
- The adjustment mechanism allows exercisers to work the inner and outer thighs at the same time
- Efficient 2-in-1 design saves floor space
- Thigh pad adjustment allows the user to customize the range of active engagement
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What is the purpose of strength training?
Strength training contributes to a comprehensive fitness regimen by:
- Building muscle mass.
- Increasing metabolism.
- Improving bone density.
- Releasing tension.
Differences between home and commercial gym equipment
Commercial Gym Equipment: Durable, long-lasting, and designed to meet a wide range of fitness needs. Typically dedicated to a single exercise.
Home Gym Equipment: Made from lighter materials, often multifunctional, less durable, and professional than commercial gear.
By Equipment Type
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Selectorized Equipment
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Upper Body Workout
- Standing Multi Flight Machine
- Back Extension Machine
- Pec Fly/Rear Delt
- Standing Total Arms
- Dip/Chin Assist
- Seated Rowing Machine
- Seated Chest Press Machine
- Seated Shoulder Press Machine Lower Body Workout
- Prone Leg Curl
- Seated Leg Extension
- Hip Swing Leg Trainer
- Horizontal Leg Press
- Abductor & Adductor Machine
- Glute Kick Machine
- Dual Abductor & Adductor Machine
- Calf Raise Machine
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Plate Loaded Equipment
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Upper Body Workout
- Seated Chest & Shoulder Press Machine
- Seated Lateral Raise Machine
- Seated Shoulder Press
- 4-in-1 Multi Shoulder Press
- Seated Lat Pulldown Machine
- Seated Lat Pulldown Machine (Independent Arms)
- Wide Pull Down Rear Machine
- Incline Prone Row Machine
- Seated Row Machine
- Seated Vertical Row
- Bicep Curl Machine
- Incline Chest Machine
- Incline Pec Fly Machine
- Vertical Chest Press Lower Body Workout
- 45 Degree Leg Press
- Dual 45 Degree Leg Press
- Vertical Leg Press
- Seated Leg Extension
- Seated Leg Extension and Curl Machine
- Pendulum Squat Machine
- Squat Machine
- Power Squat Machine
- Standing Belt Squat
- Glute Kickback Machine
- Standing Abductor Machine
- Seated Leg Extension/Prone Leg Curl
- Seated Hip Abductor Abdominal & Core Training
- Hip Thrust Glute Machine
- Glute Drive Machine
- Hip Thrust Machine
- Vertical Hip Thrust Machine
- Free Weights
- Cardio Equipment
- Accessories
By Markets
Health Club
Hotel
School
Personal Studio
Home
Abdominals
Arms
Calves
Thighs
Chest
Shoulders
Back
Butt/Hip
