Seated Lateral Raise Machine
Plate loaded upper body strength equipment for developing the shoulder muscles
Seated lateral raise machine targets at shoulder training. It accommodates users of various height.
- Target muscle
shoulders
- Seat cushion/ shoulder pad
PU
- Handle
non-slip stainless steel
- User height
140 cm+
- Product weight
75 kg
- Customization
custom colors available
Features
- A chest pad provides better support for the upper body
- Thickened foam shoulder pads ensure comfortable exercise
- Adjustable seat cushion height and oversized foot pedal for users of different heights and body types
- Can be used on one side to suit the needs of different trainers
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Which muscles do strength training machines target?
Strength training machines are designed to target major muscle groups, including:
- Shoulders, chest, biceps, triceps, and back for upper body strength.
- Lower body muscles, including the legs and glutes.
- The abdomen for core strength and stability.
Differences between home and commercial gym equipment
Commercial Gym Equipment: Durable, long-lasting, and designed to meet a wide range of fitness needs. Typically dedicated to a single exercise.
Home Gym Equipment: Made from lighter materials, often multifunctional, less durable, and professional than commercial gear.
By Equipment Type
-
Selectorized Equipment
-
Upper Body Workout
- Standing Multi Flight Machine
- Back Extension Machine
- Pec Fly/Rear Delt
- Standing Total Arms
- Dip/Chin Assist
- Seated Rowing Machine
- Seated Chest Press Machine
- Seated Shoulder Press Machine Lower Body Workout
- Prone Leg Curl
- Seated Leg Extension
- Hip Swing Leg Trainer
- Horizontal Leg Press
- Abductor & Adductor Machine
- Glute Kick Machine
- Dual Abductor & Adductor Machine
- Calf Raise Machine
-
Plate Loaded Equipment
-
Upper Body Workout
- Seated Chest & Shoulder Press Machine
- Seated Lateral Raise Machine
- Seated Shoulder Press
- 4-in-1 Multi Shoulder Press
- Seated Lat Pulldown Machine
- Seated Lat Pulldown Machine (Independent Arms)
- Wide Pull Down Rear Machine
- Incline Prone Row Machine
- Seated Row Machine
- Seated Vertical Row
- Bicep Curl Machine
- Incline Chest Machine
- Incline Pec Fly Machine
- Vertical Chest Press Lower Body Workout
- 45 Degree Leg Press
- Dual 45 Degree Leg Press
- Vertical Leg Press
- Seated Leg Extension
- Seated Leg Extension and Curl Machine
- Pendulum Squat Machine
- Squat Machine
- Power Squat Machine
- Standing Belt Squat
- Glute Kickback Machine
- Standing Abductor Machine
- Seated Leg Extension/Prone Leg Curl
- Seated Hip Abductor Abdominal & Core Training
- Hip Thrust Glute Machine
- Glute Drive Machine
- Hip Thrust Machine
- Vertical Hip Thrust Machine
- Free Weights
- Cardio Equipment
- Accessories
By Markets
Health Club
Hotel
School
Personal Studio
Home
Abdominals
Arms
Calves
Thighs
Chest
Shoulders
Back
Butt/Hip
