
Seated Shoulder Press
Plate loaded strength training machine for building the shoulder muscles
- Target muscle
shoulder
- Seat and back cushion
PU
- Maximum User Weight
200 kg
- User Height
150 cm+
- Weight
157 kgs
- Customization
custom colors available
- Dimensions
2250*1350*550mm
The seated shoulder press features eight seat height level adjustments to accommodate various body types, ensuring versatile and personalized settings for users.
Features
- Adjustable seat and back cushion design, suitable for different users
- The design of 6 horns can be assembled with greater weight
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Which muscles do strength training machines target?
Strength training machines are designed to target major muscle groups, including:
- Shoulders, chest, biceps, triceps, and back for upper body strength.
- Lower body muscles, including the legs and glutes.
- The abdomen for core strength and stability.
Differences between home and commercial gym equipment
Commercial Gym Equipment: Durable, long-lasting, and designed to meet a wide range of fitness needs. Typically dedicated to a single exercise.
Home Gym Equipment: Made from lighter materials, often multifunctional, less durable, and professional than commercial gear.