Seated Vertical Row
The seated vertical row machine employs a "cross-axis technique" to specifically target the lateral regions of the upper back muscles, contributing to the “V taper" sought after by many athletes. Machine is adjustable to different sized operators, and utilizes a foot-actuated mid-movement racking mechanism for easy access to the machine.
- Target muscle
back, chest
- Seat/chest pad
PU surface
- Handle
rubber
- User height
140 cm+
- Product weight
80 kgs
- Customization
custom colors available
We are with you every step – from Concept to Completion!
What are the advantages of free weight training equipment?
Free weights are affordable, space-efficient, and commonly found in home gyms.
Differences between home and commercial gym equipment
Commercial Gym Equipment: Durable, long-lasting, and designed to meet a wide range of fitness needs. Typically dedicated to a single exercise.
Home Gym Equipment: Made from lighter materials, often multifunctional, less durable, and professional than commercial gear.
What are the common cardio equipment in the gym?
- Treadmill: Basic equipment for running or walking.
- Elliptical Machine: Used for low-resistance endurance, interval training, and high-resistance sprints.
- Stationary Bicycle: Enables leg muscle training along with aerobic exercise, suitable for interval training, high-resistance sprints, and endurance training.
What are the differences between plate-loading machines and free weights?
- Free Weights: Inexpensive, allow for resistance training with barbell plates or handheld dumbbells.
- Plate Loading Machines: Use detachable weights like barbells and dumbbells for strength training with equipment like racks and machines.
How to choose the right strength training equipment for your gym?
- Commercial Gyms: Focus on equipment durability and professional grade.
- Home Gyms: Consider equipment features, size, and how they fit within your space and budget.
