Seated Vertical Row
The seated vertical row machine employs a "cross-axis technique" to specifically target the lateral regions of the upper back muscles, contributing to the “V taper" sought after by many athletes. Machine is adjustable to different sized operators, and utilizes a foot-actuated mid-movement racking mechanism for easy access to the machine.
- Target muscle
back, chest
- Seat/chest pad
PU surface
- Handle
rubber
- User height
140 cm+
- Product weight
80 kgs
- Customization
custom colors available
We are with you every step – from Concept to Completion!
What are the advantages of free weight training equipment?
Free weights are affordable, space-efficient, and commonly found in home gyms.
Differences between home and commercial gym equipment
Commercial Gym Equipment: Durable, long-lasting, and designed to meet a wide range of fitness needs. Typically dedicated to a single exercise.
Home Gym Equipment: Made from lighter materials, often multifunctional, less durable, and professional than commercial gear.
What are the common cardio equipment in the gym?
- Treadmill: Basic equipment for running or walking.
- Elliptical Machine: Used for low-resistance endurance, interval training, and high-resistance sprints.
- Stationary Bicycle: Enables leg muscle training along with aerobic exercise, suitable for interval training, high-resistance sprints, and endurance training.
What are the differences between plate-loading machines and free weights?
- Free Weights: Inexpensive, allow for resistance training with barbell plates or handheld dumbbells.
- Plate Loading Machines: Use detachable weights like barbells and dumbbells for strength training with equipment like racks and machines.
How to choose the right strength training equipment for your gym?
- Commercial Gyms: Focus on equipment durability and professional grade.
- Home Gyms: Consider equipment features, size, and how they fit within your space and budget.
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Selectorized Equipment
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Upper Body Workout
- Standing Multi Flight Machine
- Back Extension Machine
- Pec Fly/Rear Delt
- Standing Total Arms
- Dip/Chin Assist
- Seated Rowing Machine
- Seated Chest Press Machine
- Seated Shoulder Press Machine Lower Body Workout
- Prone Leg Curl
- Seated Leg Extension
- Hip Swing Leg Trainer
- Horizontal Leg Press
- Abductor & Adductor Machine
- Glute Kick Machine
- Dual Abductor & Adductor Machine
- Calf Raise Machine
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Plate Loaded Equipment
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Upper Body Workout
- Seated Chest & Shoulder Press Machine
- Seated Lateral Raise Machine
- Seated Shoulder Press
- 4-in-1 Multi Shoulder Press
- Seated Lat Pulldown Machine
- Seated Lat Pulldown Machine (Independent Arms)
- Wide Pull Down Rear Machine
- Incline Prone Row Machine
- Seated Row Machine
- Seated Vertical Row
- Bicep Curl Machine
- Incline Chest Machine
- Incline Pec Fly Machine
- Vertical Chest Press Lower Body Workout
- 45 Degree Leg Press
- Dual 45 Degree Leg Press
- Vertical Leg Press
- Seated Leg Extension
- Seated Leg Extension and Curl Machine
- Pendulum Squat Machine
- Squat Machine
- Power Squat Machine
- Standing Belt Squat
- Glute Kickback Machine
- Standing Abductor Machine
- Seated Leg Extension/Prone Leg Curl
- Seated Hip Abductor Abdominal & Core Training
- Hip Thrust Glute Machine
- Glute Drive Machine
- Hip Thrust Machine
- Vertical Hip Thrust Machine
- Free Weights
- Cardio Equipment
- Accessories
Health Club
Hotel
School
Personal Studio
Home
Abdominals
Arms
Calves
Thighs
Chest
Shoulders
Back
Butt/Hip
