Vertical Chest Press
Plate loaded gym equipment for emphasizing the pectoralis major
- Target muscle
chest
- Handle
rubber
- Foot pedal
non-slip aluminon pedal
- Shoulder pad
PU surface
- User height
150 cm+
- Product weight
147 kgs
- Color customization
available
The vertical chest press targets the central region of the pectoralis major, featuring independent arms for both unilateral and bilateral workouts. The design accommodates various grip positions, including prone and neutral grips. It comes equipped with a simplified start system, streamlining the initial setup and exercise commencement.
Features
- Seat with height adjustment
- Large stabilization platform
- Multiple grip
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What is the purpose of strength training?
Strength training contributes to a comprehensive fitness regimen by:
- Building muscle mass.
- Increasing metabolism.
- Improving bone density.
- Releasing tension.
Differences between home and commercial gym equipment
Commercial Gym Equipment: Durable, long-lasting, and designed to meet a wide range of fitness needs. Typically dedicated to a single exercise.
Home Gym Equipment: Made from lighter materials, often multifunctional, less durable, and professional than commercial gear.
